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Mullein: The Incredible Healing Herb That Even Doubles As A Torch

mullein -- wikimediaMullein has many uses – and is known by many names. The herbal plant, which is also widely known as begger’s blanket, lungwort, and candlewick, is both tall and downy.

For hundreds of years folks dunked the mullein plant’s stalk in tallow so it could be used as a torch or candle — and it still can be used in that manner today. The soft and hairy leaves of the mullein plant earned it the begger’s blanket nickname and made it a coveted possession when folks chose, or were forced to, sleep outdoors.

Mullein grows in barren, dry places, and has been heralded for its medicinal properties for centuries. The gray-green rosette of the mullein plant produces 6- to 12-inch leaves.

When matured, the mullein plant will sprout a flowering spike with colorful yellow flowers that open one at a time. Although Mullein thrives in dry areas, it is also known to grow well in nearly any type of soil and can be grown in gardens – a great “grow-your-own pharmacy” option for off-the-grid families.

Mullein Tea

The healing properties in the plant are largely found in its flowers, leaves and roots. Native Americans and modern herbalist have used the wild plant to cure or help alleviate the symptoms or respiratory disorders. When the mullein plant is used to make a medicinal tea, its expectorant mucilaginous juices and saponins are believed to help heal sore throats and to soothe coughs. Mullein tea has a broth-like color and consistency after brewing and the taste is sweet – another plus for any medicinal aid. The slippery tea coats the back of the throat and eases soreness.

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Mullein tea is also often regarded as a sound treatment for asthma, bronchitis and various seasonal allergies. Because of their toxicity, the seeds of the mullein plant should never be used in the making of tea or oil. Mullein tea is amazingly easy to make. Simply steep the leaves in hot water. To sweeten the taste, toss in a few of the plant’s flowers. The tea can be consumed either hot or cold without a reduction in health benefit, herbalists believe.

Anti-Bacterial Sanitizer

The mullein plant is thought to possess anti-bacterial attributes, with the ability to ward off infection. Laboratory studies have reportedly shown that the mullein plant possesses anti-fungal, anti-viral and anti-tumor properties.

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Anti-Inflammatory Uses

A mullein poultice may help soothe common skin irritations, such as rashes, boils and even chilblains. The poultice can also be helpful in the healing of bruises and to relieve arthritic and rheumatic conditions. The plant’s anti-inflammatory and anti-bacterial attributes have also prompted herbalists and those who favor natural methods of healing to make compresses for hemorrhoids and cold sores. The poultices and teas made from the plant have been used to enhance the healthy functioning of the thyroid gland. Mullein can have a calming effect and has been used to help relieve migraine headache pain and as a sleep aid.

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Digestive Disorders

The mullein plant has also been used to ease digestive problems, such as various stomach pains and diarrhea. The wild plant’s anti-spasmodic properties have been heralded as an organic alternative for stomach cramp relief. Oil derived from the flowers of the mullein plant have also been used to treat swollen glands.

Side Effects

Consuming mullein in excess can lead to an upset stomach. Lightly scrubbing the thin hairs off of the plant has helped eliminate or reduce stomach irritation in some users.

Have you ever used mullein? What advice would you add for its usage? Share your thoughts in the section below:

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6 comments

  1. Dried mullein leaves can be burned in an ashtray and the smoke will stop an asthma attack immediately. My Mom used this instead of an emergency inhaler for me when I was a child.

  2. Karen, I learned the same thing in a foraging class. A member’s girlfriend had horrible asthma and used Mullen as a remedy.

    Also, I learned that Native Americans would use the clean stalk of Mullen to start fires with.

  3. The fresh leaves are also known as “Hitchhikers toilet paper”, I have never used it for that purpose but the leaves are quite soft.

  4. as a practitioner have used Mullein for many years for the lungs, in removing mucous….what else can one say?…..another of Mother nature’s miracles

  5. My grandparents boiled the roots with a bit added sugar to make cough syrup.

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