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Articles Written By Patricia Bratianu RN PhD RH-AHG

5 Amazing Health-Boosting Uses For Dandelions

5 Amazing Health-Boosting Uses For Dandelions

We all want to live a long healthy life. Some of the most concentrated sources of phytochemicals that promote health and longevity are contained in dandelions. If you choose to harvest wild dandelions for health, be sure that you identify ...

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Homemade Remedies For Painful Ear Infections

Homemade Remedies For Painful Ear Infections

Some children tend to get a lot of ear infections; others are fortunate never to get one. There are two main types of ear infections — otitis externa and otitis media. Otitis externa is an inflammation of the outer ear. ...

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All-Natural Treatments For ADHD

All-Natural Treatments For ADHD

The CDC estimates that approximately 7.8 percent of Americans suffer from ADHD, Attention Deficit Hyperactivity Disorder. There are different types of ADHD. The degree that it affects a child’s or adult’s life varies greatly dependent upon severity of symptoms as ...

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Teach Your Kids Self-Sufficiency With Herbs

Teach Your Kids Self-Sufficiency With Herbs

One of the best ways to teach self-sufficiency to children is by teaching them to garden. Simply being out in nature and sharing the responsibility for living things is invaluable. In addition, multiple studies prove that spending time in nature ...

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Off The Grid Foods That Can Boost Male Sex Drive

Off The Grid Foods That Can Boost Male Sex Drive

If you want to improve your sexual functioning and general well-being without resorting to chemically prepared drugs that can create harmful side effects, include nettles, chocolate and pumpkin seeds in your diet. Saw Palmetto is an herb which is beneficial ...

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Natural Remedies For Better Women’s Health

Natural Remedies For Better Women’s Health

Spring is a fantastic time to gather herbs to make a women’s medicine kit. Collect your herbs from areas which are pristine and contain large stands of plants. Try drying your herbs or make them into tinctures, syrups and herbal ...

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All-Natural Secrets To Balance Your Hormones

All-Natural Secrets To Balance Your Hormones

We live in a world which overexposes us to estrogen. Women who live in the most developed countries have much higher occurrences of breast cancer than women from “second and third” world countries. For example, in the United States, the ...

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6 All-Natural Remedies To Cool Hot Flashes

6 All-Natural Remedies To Cool Hot Flashes

Hot flashes are the most common challenge that menopausal women face. It is important to use safe natural remedies to relieve them without relying on pharmaceuticals as drugs often possess serious side effects. Take control of your health and get ...

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Off-Grid Remedies For Sprains And Strains

Off-Grid Remedies For Sprains And Strains

We have all suffered from a sprained ankle or muscle strain at some time or other. Most of these injuries resolve in a short time. However, lingering effects of serious sprains may last for months or even years. Sprains are ...

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Off-The-Grid Benefits of Vitamin D

Off-The-Grid Benefits of Vitamin D

Vitamin D and Calcium work as a team promoting bone heath and providing health benefits to the entire body. Let’s take a look at these two vital nutrients and see what they do for you. Vitamin D helps your body ...

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