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Articles Written By Patricia Bratianu RN PhD RH-AHG

Drug-Free Kitchen Arthritis Remedies

Drug-Free Kitchen Arthritis Remedies

The most common kind of arthritis is osteoarthritis. If we live long enough, most of us will eventually develop it simply due to daily wear and tear on our joints. Osteoarthritis generally develops after the age of 40. Each decade ...

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7 Essential Oils For Survival

7 Essential Oils For Survival

Essential oils have been used for centuries to enhance physical, emotional, spiritual and mental wellness. In fact, during the plagues of the Middle Ages, perfumers and tanners were noted to be less susceptible to the disease. This was due to ...

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Can Sweet And Salty Food Actually Make You Healthier?

Can Sweet And Salty Food Actually Make You Healthier?

According to the ancient science of life, known as Ayurveda, consuming six tastes with each meal promotes health. Ayurveda is a traditional medical system which originated in India. According to Ayurveda, there are six distinctive categories of taste. They must ...

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Great All-Natural Remedies For Dry Eyes

Great All-Natural Remedies For Dry Eyes

Do you suffer from sensitive eyes, or eyes that become irritated or red easily? Several factors may cause these symptoms. Determining the cause of the problem is the first step to obtaining relief. Let’s take a look at some common ...

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4 Powerful And Proven Ways To Prevent Colds And Flu

4 Powerful And Proven Ways To Prevent Colds And Flu

Have you ever considered that nearly every aspect of your life plays a key role in the prevention of common ills? Sure, you know that eating an apple a day is supposed to keep the doctor away and that orange ...

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High-Powered Herbal Remedies For The Cold And Flu

High-Powered Herbal Remedies For The Cold And Flu

Winter is cold and flu season. Sore throats, bronchitis, and an array of upper respiratory tract infections are common. This year, experts acknowledge that the most common strains of flu are posing health issues for children and middle aged adults ...

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Cold or Flu? Here’s 3 Ways To Tell the Difference

Cold or Flu? Here’s 3 Ways To Tell the Difference

Colds and influenza are both caused by viruses. You probably know that there are several different strains of flu. That is why flu shots do not always work. The flu vaccine may not protect you from the particular virus with ...

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Relax, Sleep And Get An Energy Boost With These Herbs

Relax, Sleep And Get An Energy Boost With These Herbs

Did you know that herbs can increase your energy levels and also help you to relax? Herbs have profound effects on your nervous system. Some herbs are rich sources of essential fatty acids which soothe, nourish and protect your nerves. ...

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Get Rid Of Headaches With All-Natural Remedies

Get Rid Of Headaches With All-Natural Remedies

Headaches are very common chronic afflictions. Here are some way to determine headache types and appropriate interventions. Considerations that I would keep in mind, assuming serious ills such as a malignancy has been ruled out, include: migraine and other circulation ...

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