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Articles Written By Rebecca McCarty

Get Out Of The Rat Race And Simplify Your Life This Year

Get Out Of The Rat Race And Simplify Your Life This Year

Now that the holiday season is over, we find ourselves at the beginning of a fresh new year. It is an optimal time to evaluate how we are progressing on important goals and changes that we would like to make ...

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7 Health-Boosting Indoor Herbs You Should Grow This Winter

7 Health-Boosting Indoor Herbs You Should Grow This Winter

With several months until spring arrives, it will be a long while before most of us can harvest anything from our gardens. Fortunately, there are a number of herbs that we can grow throughout the winter that can provide not ...

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Health-Boosting Essential Oils To Get You Through The Holidays

Health-Boosting Essential Oils To Get You Through The Holidays

We’re now merely days from Christmas, and it is especially important to keep our immune systems in tip-top shape as we run around doing a flurry of activities and visiting people. In addition to more holiday errands, many of us ...

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How To Make Bone Broth, Just Like Your Grandmother Did

How To Make Bone Broth, Just Like Your Grandmother Did

Making bone broths should be an activity in every home. Our great-grandparents made these nourishing concoctions regularly, and by doing so used every part of an animal and stretched their food resources. Bone broth contains many important nutrients that support ...

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How To Grow Moringa, The World-Famous, All-Purpose Survival Tree

How To Grow Moringa, The World-Famous, All-Purpose Survival Tree

Morgina is probably one of the most nutrient-dense foods and herbal medicines on the planet that you’ve probably never heard of. With every part of the moringa tree useful for food or medicine, this “Tree of Life” is now being ...

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Liver: The Unappreciated Superfood Of Yesteryear

Liver: The Unappreciated Superfood Of Yesteryear

Many people make a face when the subject of eating liver is discussed, convinced that no one should consume it. But what they don’t know is how easy liver is to make delicious and how nutritious it really is. Looking ...

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How To Grow An Edible Indoor Garden In Just 10 Days

How To Grow An Edible Indoor Garden In Just 10 Days

Microgreens are essentially immature plants, such as greens, lettuce and herbs, that are harvested when they are about an inch in height after about 10 days to three weeks of sprouting. Just about any lettuce, green or herb can be ...

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10 Versatile ‘Super Herbs’ You Should Be Growing Right Now

10 Versatile ‘Super Herbs’ You Should Be Growing Right Now

As people increasingly seek healthy diets and lifestyles, many are also looking to herbs as a way to support their health naturally. We are currently in a time of rediscovering the wisdom of our ancestors and realizing that herbs can ...

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14 Amazing (And Even Crazy) Uses For Coconut Oil

14 Amazing (And Even Crazy) Uses For Coconut Oil

Coconut oil is one of the healthiest oils around and has hundreds of uses for our daily lives. It has multiple health benefits, and has been used in many countries as a daily part of a traditional diet and wellness ...

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