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Natural Health

Natural Immune-Boosting Foods

Natural Immune-Boosting Foods

As we enter the cooler months, we also enter the time of year when we encounter more illness. This is especially true as school comes back in session. Kids are regularly exposed to new illnesses that they then bring home ...

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Natural Halitosis Treatment

Natural Halitosis Treatment

What would happen if you woke up tomorrow and didn’t have commercial toothpaste or mouthwash and there weren’t any stores open? Most people would panic and wonder how they were going to freshen their breath before having to work around ...

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Homemade Healing Salves

Homemade Healing Salves

When I was pregnant with baby number three, I discovered a handcrafted herbal salve at a local natural food store. It was rich and creamy and smelled strongly of herbs and wild things. It was the one product I tried ...

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Natural Treatments For Dandruff

Natural Treatments For Dandruff

Dandruff is a commonly occurring condition in both men and women; however, it is can be a source of embarrassment. No one wants to walk around with white flakes on their shirts. It is also an extremely itchy condition that ...

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Probiotics: How To Make Your Own

Probiotics: How To Make Your Own

If you have access to a television, chances are you have seen the commercials for the yogurt that claims to make you more “regular.” You might wonder how a yogurt can have this effect on the body. The answer? Probiotics. ...

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Treating Diaper Rash Naturally

Treating Diaper Rash Naturally

All mothers face diaper rash on their baby’s bottom at least once during the baby years. Diaper rash isn’t a medical emergency; however, it is uncomfortable. If left untreated, it can become extremely irritated and quite painful. You can give ...

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Five Small Steps To a Healthier Lifestyle

Five Small Steps To a Healthier Lifestyle

We all seem to know that diet and exercise are the way to a healthy lifestyle. Fasting, fad diets, and miracle foods often result in yo-yo dieting in which we initially loose weight, then after a few weeks gain it ...

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Probiotics And Your Health

Probiotics And Your Health

You have probably heard a fair bit about probiotics and what they can do for your health. Probiotics are “good bacteria” that help with several health issues, including poor digestion. They are often found in fortified food or yogurt, but ...

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