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Natural Health

Stay Fit for Less

Stay Fit for Less

The New Year came and went, along with many resolutions. If you resolved that this year would finally be the one that saw major changes in your physical form, how is it going? If you need any more motivation, just ...

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The Taxman Cometh

The Taxman Cometh

Even as the new Congress is moving quickly to seek to repeal (or at least defund) large sections of the new health care bill, our government is expanding to enact its first phases. In releasing its budget, the Internal Revenue ...

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Understanding Eczema

Understanding Eczema

We don’t normally think of it in these terms, but our skin is actually the largest organ in our bodies. Our skin is what we wear as we face the world, and through our sense of touch it is a ...

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Natural Remedies for Hemorrhoids

Natural Remedies for Hemorrhoids Although they are embarrassing to discuss with friends, family and even your doctor, they happen to more people than those who care to admit it. Unpleasant a topic though this might be, I am not going ...

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How to Administer the “New” CPR

How to Administer the “New” CPR

I have to admit—as a certified graduate of a cardio-pulmonary resuscitation (CPR) course—the first time I saw a link for online instruction in CPR I didn’t know whether to be amused or appalled. I still have no doubt that a ...

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Insomnia: Part One

Insomnia: Part One

Let the end of thy first sleep raise thee from thy repose: then hath the body the best temper; then hath thy soul the least encumbrance — Francis Quarles Nothing refreshes like a good night’s sleep. And there’s little as ...

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