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Natural Health

5 Odd, Old-Time ‘Folk Remedies’ That Really DO WORK

5 Odd, Old-Time ‘Folk Remedies’ That Really DO WORK

If you are like me, you probably had mom or grandma say to you, “Oh, honey, you don’t need a doctor or drugs. You just need a little old-fashioned medicine!” She then would promptly give me something that sounded a ...

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11 Amazing Ways Squash Can Keep You Healthy

11 Amazing Ways Squash Can Keep You Healthy

What do you think of when you hear the term “squash?” Maybe it’s last summer’s bumper zucchini crop or the pumpkin that you carved last October? Yes, those are two popular squashes, but there are so many other varieties. In ...

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11 Ways To Stay Sane When It’s 20 Below

11 Ways To Stay Sane When It’s 20 Below

Much of the country has had unusually cold weather this year. Some of us live in regions where cold is business as usual, and others are more accustomed to milder temperatures. But frigid weather can be tough on everyone, even those who ...

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9 Ways To Stay Fit Without Even Trying

9 Ways To Stay Fit Without Even Trying

Most people would like to improve their overall fitness level, whether they are morbidly obese or whether they are simply not quite as spry or strong as they’d like to be. But working a fitness routine into an already busy ...

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5 Simple Steps To Make Your Own Oil Of Oregano

5 Simple Steps To Make Your Own Oil Of Oregano

  The ancient Romans and Greeks had a great appreciation for oregano, due largely to its many medicinal uses. Furthermore, the name “oregano” comes from the Greek words “ganos” and “oros,” which means joy and mountain. Therefore, oregano means “joy ...

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11 ‘Powerhouse’ Essential Oils That Combat The Cold & Flu

11 ‘Powerhouse’ Essential Oils That Combat The Cold & Flu

  Farmers are hard at work bringing in this year’s harvest, and in many parts of the country, deciduous leaves are boasting a myriad of beautiful colors. We love much of what autumn offers, but these days also bring with ...

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Holidays Got You Stressed? Try These Essential Oils

Holidays Got You Stressed? Try These Essential Oils

The Christmas season is supposed to be a joyful time, filled with warmth, love and memories. But for many people, it can be quite overwhelming. All of the shopping, commitments, to-do lists and cooking can take a toll on us ...

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5 Headache-Curing Herbs Your Ancestors Used

5 Headache-Curing Herbs Your Ancestors Used

Everyone gets a headache every now and then. Whether it is a tension headache from an overly demanding boss or a very painful rebound headache, there is only one thing most of us can think of: how to get rid ...

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