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Natural Health

Natural Treatments for Fibromyalgia

Natural Treatments for Fibromyalgia

Fibromyalgia is a chronic condition characterized by widespread pain in muscles, tendons, and ligaments combined with fatigue and multiple tender points on the body. Tender points are specific areas that are tender or painful when pressure is applied. Typically these ...

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Natural and Herbal Menopause Treatment

Natural and Herbal Menopause Treatment

Menopause naturally occurs when a woman’s reproductive cycles come to an end. Treating women by hormone replacement with manufactured synthetic estrogen and progestins has been the standard for many years. There are more natural treatments that can be used instead ...

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Protect Your Health and Prevent Strokes with the Off-Grid Lifestyle

Protect Your Health and Prevent Strokes with the Off-Grid Lifestyle

Stroke is the third most prolific killer of Americans and perhaps the most feared. Strokes can strike without warning, attacking and damaging the brain irrevocably. Strokes can be fatal, or they can leave their victims permanently disabled. Because of the sudden and mysterious nature of strokes, many people think there is nothing they can do to prevent them from happening. Mainstream medicine has largely remained silent about how strokes can be prevented, acting almost like they are acts of God...

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Natural and Herbal Acne Relief

Natural and Herbal Acne Relief

As we all know, acne is a common skin disorder that afflicts adolescents and some adults. It is usually a result of male hormone increases, regardless of gender. Dead cells and oil get caught in pores, which creates blackheads. Blackheads become inflamed and infected, creating pimples and acne blemishes. About 96% of teenagers are affected by acne. Typically it attacks the face, but it can be present on the back, chest, shoulders, and anywhere else the skin has a thick density of oil follicles.

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Natural Remedies for Stomach Flu

Natural Remedies for Stomach Flu

The stomach flu—you know, that queasy, rolling in the gut that sneaks up on you and makes you run for that little room. We have all suffered from it before and probably will again. So do you run for the Pepto? Well, maybe not. Over-the-counter remedies will not address the root problem, as they only treat the symptoms. Yes, this makes you feel better for the moment, but it lengthens your recovery time, often by days!

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Natural Relief for Insomnia

Natural Relief for Insomnia

Insomnia is a sleep disorder that afflicts many people. Studies show that 20 to 30 percent of American adults suffer from it. When we lack sleep it can lead to other health problems, like high blood pressure. Getting a good ...

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