In America today, far too many people are out of shape and at risk of contracting a serious illness or disease, simply because they are not fit. It seems to be almost a national epidemic or, at the very least, ...
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Visually Impaired – But Prepared!
When disaster strikes, whether from a terrorist act, fire, tornadoes, or hurricanes, it is important to be prepared. What about those who are visually impaired? It certainly puts a whole new spin to preparation. There are many people without others ...
Read More »What Will You Do When the TP Is Gone?
We have all been in the same situation. Sitting, restfully on the toilet, we reach for a square of toilet paper only to find a cardboard roll. Reflexively, we reach for the cupboard to get another roll only to find ...
Read More »How to Keep Clean Off the Grid
Planning for long term sanitation is oftentimes just an afterthought, but for hygiene and health reasons, it really needs to be brought to the forefront. Disposing of garbage and the washing of clothes should be two priorities for maintaining sanitary ...
Read More »Natural Mosquito Bite Cures
Living off the grid or even simply away from air conditioning, an open window is the best bet for ventilation. Unfortunately, all the fresh air coming in also brings fresh pests! Mosquitoes are an international bane, but one that you ...
Read More »How to Get Restful Sleep in Restless Times
There’s no doubt that there are plenty of reasons to be up at night, restless and sleepless. Stress over the present state of the world and your own personal situation ranks right at the top of the list. However, without ...
Read More »Off Grid Dental Care
We all care about our winning smile, and strong healthy teeth, so how can we keep up the kind of great dental hygiene and care we’ve all become accustomed to if total economic collapse, terrorism, or a super EMP from ...
Read More »Some Surprising Super Foods
Everyone knows that acai berries, broccoli and watercress are full of the vitamins and minerals you need, but what about the foods you truly enjoy, the ones you’re not supposed to have? New studies show that the forbidden egg may ...
Read More »Gesundheit – It’s That Old Hay Fever Season Again!
If you’ve spent a spring, summer or fall month sneezing, coughing, with red, watery eyes and itchy nose or throat, you might be one of those millions who suffer from annual problems with hay fever. It’s a recurring illness, and ...
Read More »About Those Water Filters
On a recent trip to Central America, I came across the most fascinating water filtration system, and when I mentioned it in a recent newsletter, many of you asked for more information. Well, this filtration method is known as a ...
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