This may be an uncomfortable topic for some, but it is one of great importance. If your body is not eliminating waste effectively, the build up of toxins can impair the immune system, making you sick. It will also cause unnecessary weight gain as the fecal matter collects in your colon and intestines.
In response to Southern California Girl’s letter to the editor (7/18/2011), several of our generous readers have sent their favorite greens recipes to share! We hope you enjoy! ——————- I love to sauté greens (any kind or mix of them). I first sauté garlic in olive oil, then chop the greens and add them and