We have all heard the phrase, “you are what you eat,” but did you know you that what you eat can make you smarter? In addition to helping your body stay healthy and strong, certain foods can help your brain ...
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Fact or Fiction: Can Foods Really Benefit The Brain? (And If So, Which Ones?)
Is there really such a thing as brain food? Believe it or not, this old tale is correct. Many foods which have historically been promoted as “brain foods” offer benefits for the health of your brain and entire nervous system. ...
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