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Trending Topics: grain

6 Easy Steps To Make Your Own Kefir

6 Easy Steps To Make Your Own Kefir

Kefir is a refreshing fermented milk drink somewhat similar to yogurt. It originated in the Caucasus Mountains in Eurasia, where it is considered an “elixir of health” and a “gift from the gods.” With its light natural sweetness tinged with ...

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Which Grain Mill Should You Buy?

Which Grain Mill Should You Buy?

If you’re serious about being self sufficient, then a grain mill is probably on your list of must-buy purchases. With a grain mill, you can grind your own flour from wheat, corn, rice, or other grains at a fraction of ...

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