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Trending Topics: Health

9 Ways To Stay Fit Without Even Trying

9 Ways To Stay Fit Without Even Trying

Most people would like to improve their overall fitness level, whether they are morbidly obese or whether they are simply not quite as spry or strong as they’d like to be. But working a fitness routine into an already busy ...

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5 Cold-Killing Spices Hiding In Your Kitchen Cabinet

5 Cold-Killing Spices Hiding In Your Kitchen Cabinet

As winter blasts the U.S., the local pharmacy is dispensing various chemical cocktails aimed at curbing the symptoms associated with the common cold and seasonal flu virus. The pharmaceutical companies certainly benefit during the cold winter months, but their relief ...

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1800s Medical Cures That Still Work Today

1800s Medical Cures That Still Work Today

Once upon a time, more than two-thirds of all Americans lived in rural towns or extensive farms. Indoor plumbing was unheard of, homes were heated with wood and lit by kerosene or oil lamps, work was hard and diseases were ...

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15 Surprising & Practical Off-Grid Uses For Olive Oil

15 Surprising & Practical Off-Grid Uses For Olive Oil

You probably already know about the health benefits of olive oil. Rich in monounsaturated fatty acids, olive oil is loaded with antioxidants that help our bodies fight inflammation. However, olive oil also is useful for a wide variety of other ...

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It Cures Insomnia & Anxiety … And Even Can Be Grown Indoors

It Cures Insomnia & Anxiety … And Even Can Be Grown Indoors

Passion flower was discovered in 1569 in Peru by Spanish explorers, who prepared teas from the leaves of the plant and soon realized its relaxing and sedative properties. The word spread of this incredible plant, and it soon became popular ...

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The Truth About Coconut Oil

The Truth About Coconut Oil

The FDA, American Heart Association and British National Health Service all urge consumers to avoid coconut oil, but millions of people around the world swear by its health benefits. So, who should we believe? That’s the topic of this week’s ...

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