Hot flashes are the most common challenge that menopausal women face. It is important to use safe natural remedies to relieve them without relying on pharmaceuticals as drugs often possess serious side effects. Take control of your health and get ...
Read More »Trending Topics: healthy diet
10 ‘Healthy’ Foods That Are Actually Bad For You
Baked, not fried. Low fat or no fat. Light, lite or low-calorie Low cholesterol Low sodium Fresh. Americans have an ongoing love affair with healthy-sounding – or at least healthier-sounding – foods. They are even willing to pay more for ...
Read More »Debunking The Myth That Healthy Food Is Expensive
For those that tout it’s just too expensive to eat healthy, a new study sheds some light — and the results may be surprising. Researchers at the Harvard School of Public Health recently put a price on the cost of ...
Read More »10 Foods For A Healthy Heart (And Low Cholesterol)
What we put in our mouths has a major impact on heart and blood vessel health. Fortunately a heart healthy diet is packed with delicious foods which provide healthy benefits for the entire body. Here are 10 tips: 1. Foods ...
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