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Trending Topics: healthy

4 Ways The Pioneers Stayed Healthy Without Modern Medicine

4 Ways The Pioneers Stayed Healthy Without Modern Medicine

History is amazing — not the dull, dry history you may have experienced in school, but the history of how people lived their day-to-day lives. We are so accustomed to our modern conveniences that we often have no idea how ...

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The 7 Healthiest Vegetables You Can Plant In The Garden This Year

The 7 Healthiest Vegetables You Can Plant In The Garden This Year

  If you are looking to become more self-sufficient while boosting your nutrition at the same time, there is no better choice than with a home vegetable garden. Homegrown veggies are superior to store-bought veggies in terms of freshness, taste ...

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Health-Boosting Essential Oils To Get You Through The Holidays

Health-Boosting Essential Oils To Get You Through The Holidays

We’re now merely days from Christmas, and it is especially important to keep our immune systems in tip-top shape as we run around doing a flurry of activities and visiting people. In addition to more holiday errands, many of us ...

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Here’s Why You Should Never Use Canola Oil Again

Here’s Why You Should Never Use Canola Oil Again

Described as “heart-healthy” and “affordable,” canola oil is claimed by manufacturers to be among the healthiest standard cooking oils available. But despite its support from the Food and Drug Administration, not everyone is convinced of the oil’s supposed benefits. Canola ...

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4 Easy Ways To Save Money On All-Natural Food

4 Easy Ways To Save Money On All-Natural Food

Eating healthy may not always be easy, but it doesn’t have to be expensive. While many people believe they cannot afford to eat whole, natural foods, a few tips can help reduce one’s grocery bill to make healthy diets more ...

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Detoxing: Sure It’s Popular, But Is It Healthy?

Detoxing: Sure It’s Popular, But Is It Healthy?

Detoxing is a popular diet for kick-starting a healthier lifestyle, whether people are looking to lose a few pounds or reduce the toxins in their bodies. But is it safe, and what does the science behind it say? Health experts ...

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The 4 Most Harmful Ingredients Hiding In Your Food

The 4 Most Harmful Ingredients Hiding In Your Food

The majority of the foods in the typical American diet are processed, filled with harmful ingredients that contribute to a variety of health issues. “Most of us don’t think of the food we eat as poison, but some of the ...

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