Do you exercise regularly, eat healthy foods, do not smoke nor drink alcohol excessively? If that is you, then congratulations, you are in the 2.7 percent of Americans who live a healthy lifestyle. However, the other 97.3 percent live dangerously, ...
Read More »Trending Topics: heart disease
The Amazing Healing Backyard Mushroom
Wild turkey tail mushrooms (trametes versicolor) offer a plethora of health benefits. You can even reap the health rewards of mushrooms all year long by using dried mushrooms or by making some easy extracts. Turkey tails are abundant in many ...
Read More »New Saturated Fat Study Has Surprising Conclusion
Eliminating meats, cream, butter and other saturated fats from your diet may not improve your health or lessen your chances of developing heart disease. A new scientific study that defies the conventional wisdom has found no connection between heart disease ...
Read More »7 Steps To Growing Healthy, Tasty Garlic
Garlic is one of the easiest things you can grow in your garden, regardless of your gardening background or years of growing experience. It’s virtually maintenance free and even folks with so-called “brown thumbs” can grow it with great success. ...
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