Posts Tagged ‘ hydration ’

How To Beat The Heat

May 26th, 2012 | By
How To Beat The Heat

Summer is finally here, and that means the heat is here as well. Surviving extreme heat, and more importantly, the biological responses by your body to the extreme heat, can be difficult at best during a situation that is less than ideal. So it goes without saying that preparation once again tops the list of things to do to avoid the complications of extreme heat, heat exhaustion, heat stroke, and biological shutdown caused by rising temperatures. Preparation can have the biggest impact on your chances of avoiding overheating, but practical implementation is also an incredibly
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