Sprouts: A Garden in Your Kitchen
Dec 19th, 2012 | By Julie C.If the sight of your barren winter garden makes you melancholy, take heart. Even when six inches of snow covers your yard, you can grow food indoors with almost no effort at all. Sprouting isn’t technically gardening because no soil is involved, but this simple technique does allow you to produce fresh greens all winter long. The Benefits Of Sprouting Dry grains, seeds, and legumes contain enzyme inhibitors, which maintain a dormant state until they are softened in water. These foods also contain phytic acid and other toxins to discourage animals from eating them. In
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