Off The Grid News Better Ideas For Off The Grid Living

Yogurt is full of healthy bacteria which keeps your digestive system running and provides calcium for healthy bones. It is a tasty way to start your family’s day and simple enough to make at home. After you make your first ...

Looking to lose weight or stay in shape? Then think twice about eating “health” food. Some of the foods most touted as “health-conscious” choices are often laden with unhealthy ingredients – and will reinforce your decision to skip processed foods ...

Fermented foods and drinks may seem like a new food fad, but most of them have evolved over thousands of generations before they were handed down to us. Every culture, old or new, and every region in the world has ...

Most of us eat fermented foods without even knowing it. Condiments you use such as ketchup and soy sauce, the sauerkraut or pickles you might add to a sandwich, the yogurt you eat for breakfast, and the beets you toss ...

If you have ever looked at the packaging on your dairy products, you may have been shocked to see that most of them are not 100 percent pure dairy. Many dairy products contain additives and preservatives. If you are trying ...

If you have access to a television, chances are you have seen the commercials for the yogurt that claims to make you more “regular.” You might wonder how a yogurt can have this effect on the body. The answer? Probiotics. ...

You have probably heard a fair bit about probiotics and what they can do for your health. Probiotics are “good bacteria” that help with several health issues, including poor digestion. They are often found in fortified food or yogurt, but ...

Yogurt is a dairy product, and like all dairy products, it comes from milk—in this case, milk that has been fermented by bacteria known as yogurt cultures. Milk from many different species of ruminant are used around the world to ...

Greek yogurt has recently become the rage in yogurt choices. Did you know that you can make your own, and it is cheaper than you can buy it from the store? I will share with you the process for making great yogurt, both in both traditional and Greek styles. I will also include the recipes for plain, vanilla (regular and sugar free), and maple (regular and sugar free) flavors.