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The Truth About Coconut Oil


The FDA, American Heart Association and British National Health Service all urge consumers to avoid coconut oil, but millions of people around the world swear by its health benefits. So, who should we believe?

That’s the topic of this week’s edition of Off The Grid Radio, as we talk to Ramin Ganeshram, a journalist, food expert and the author of “Cooking with Coconut: 125 Recipes for Healthy Eating.”


Ganeshram tells us why coconut oil – when used the right way – can be a boost to your health. She also shares with us:

If you’re confused about the debate over coconut oil, then this is one show you don’t want to miss!