Your own experience should be your best guide to combating insomnia. If napping seems to enhance your waking hours, it’s probably a good choice. If it leaves you feeling lethargic, or seems to interfere with your nighttime sleep, then it’s ...
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Treating Fibromyalgia Syndrome (FMS)
According to WebMD, more than 12 million Americans suffer from Fibromyalgia. It is described as the most commonly diagnosed arthritis-related illness following osteoarthritis. It is considered to be a rheumatic condition, which means it’s related to conditions such as Rheumatoid ...
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