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Trending Topics: antioxidants

5 Easy Steps To Making Homemade Apple Juice

5 Easy Steps To Making Homemade Apple Juice

Like most children, my kids consume a lot of apple products—fresh apples, applesauce, and apple juice. I love the health benefits apples offer. Cornell University in particular has conducted several studies on apples and found that the antioxidants in apples can reduce cholesterol levels, improve memory and even protect against Alzheimer’s disease and breast cancer. ...

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The Hidden Health Benefits Of Leafy Greens

The Hidden Health Benefits Of Leafy Greens

Before we get into a discussion about why you should eat more greens, it is important to define just what greens really are. Things like chard, lettuce, mustard, parsley, spinach, beet greens, arugula, endive, baby greens, beet greens and collards ...

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What Green Tea Can Do For You

What Green Tea Can Do For You

The benefits of green tea have been touted by doctors and green tea drinkers for many years. One look at the grocery shelves shows how popular this tea has become. Once, there were only a few green teas to choose ...

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Natural Remedies for Wrinkles

Natural Remedies for Wrinkles

No wishing, no hoping, no incanting an ancient Druidical chant can save us from crow’s feet, laugh lines, and the odd forehead crease. Let’s face it – none of us will get through life without developing a few wrinkles. Environmental ...

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