Off The Grid News Better Ideas For Off The Grid Living

Can food improve your mood? According to research, a variety of foods actually can provide an increase in energy while chasing away the blues. Foods that provide vitamins, minerals and fatty acids are not simply healthy, said Maya Dangerfield with ...

Eating healthy can be difficult — especially when a nutritious recipe calls for something unhealthy. With simple ingredient substitutions, however, recipes can be both healthy and savory. Try these easy ingredient swaps to reduce a recipe’s caloric content while retaining the ...

There must be 1,001 reasons why cocoa is called “the food of the gods.” From the time this super-food was first consumed – archaeological studies date it back to 17-19th century B.C. — up to the present, cocoa has been ...

If you want to improve your sexual functioning and general well-being without resorting to chemically prepared drugs that can create harmful side effects, include nettles, chocolate and pumpkin seeds in your diet. Saw Palmetto is an herb which is beneficial ...

Certain foods once deemed harmful by nutritionists have been found to provide essential nutrients to the diet, according to recent studies. From butter to chocolate, several “bad” foods offer an array of health benefits – within certain limitations. “What’s old ...