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5 All-Natural Recipe Substitutes For Unhealthy Processed Food

5 All-Natural Recipe Substitutes For Unhealthy Processed Food

Eating healthy can be difficult — especially when a nutritious recipe calls for something unhealthy. With simple ingredient substitutions, however, recipes can be both healthy and savory. Try these easy ingredient swaps to reduce a recipe’s caloric content while retaining the taste: 1. Replace sugar with unsweetened applesauce The bad: According to WebMD, researchers have found ...

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