If there’s one oil you should start using, it’s oregano oil. The benefits are simply numerous. There are a handful of ways to consume it, and countless ways it can improve your health and wellness. Made from the oregano plant, ...
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All-Natural Sleep Remedies That Really Work
Sleeplessness is a very real problem, affecting more than 20 percent of adult Americans. Insomnia may result from anything from physical illnesses to emotional issues, imbalances of hormones to a disruption in the circadian rhythm that controls our sleep-wake cycles. ...
Read More »4 Natural Ways To Build And Boost Your Immune System This Winter
What is as inevitable as death and taxes? Infections! After all, we catch all sorts of things — colds, influenza and strep throat. Whether we fly or go to the office, our immune system encounters deadly pathogens everywhere we go. ...
Read More »The Essential Oil That Heals, Cleans And Chases Away Bugs, Too
Orange essential oil has a pungent citrusy smell that you can easily recognize from anywhere, and its bitter sweet notes have a freshness that is felt immediately. The essential oil is derived from the skin of the orange. In aromatherapy, ...
Read More »8 Remarkable Off-Grid Uses For Rosemary
I am a big fan of rosemary. I have several varieties of rosemary plants growing both inside my house and out in my garden. An evergreen shrub-like plant that is native to the Mediterranean, rosemary has a rich, tangy aroma ...
Read More »How To Make All-Natural Deodorant – And Smell Great, Too
One of the last frontiers in your endeavor to live an all-natural lifestyle may be located right under your arms. For most of us, applying a store-bought antiperspirant or deodorant is something we do each morning without really thinking about ...
Read More »10 Incredible Ways Clove Oil Can Heal
When we think of the common spice known as “cloves,” many of us tend to quickly associate it with wonderful food dishes. However, like many other spices and herbs found in our kitchens, there are also several ways to use ...
Read More »12 Remarkable Off-Grid Uses For Lavender Oil
It was early on in my mothering career when I discovered the wonderful soothing benefits of lavender. I had read about the way the smell of lavender could calm a fussy baby and decided to give it a try after ...
Read More »14 Miraculous Healing Uses For Tea Tree Oil
If you desire to cut back on the amount of products you purchase for your household and instead wish to discover multiple purposes for fewer items, essential oils are a great place to start. Tea tree oil, sometimes called melaleuca ...
Read More »All-Natural Ways To Eliminate Mold And Mildew
We have all spent time on our hands and knees in our bathroom scrubbing away at the black substance that appears on our tiles, shower curtains and in other dark and damp corners. Mold and mildew are not only unsightly ...
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