5 All-Natural Ways To Lower Blood Pressure And Avoid Medication
Millions of Americans are plagued with what is often called the “silent killer” -- high blood pressure. Often, elevated blood ...
Tag: exercise
Diseases We Have That Our Ancestors Didn’t
We have been blessed with some amazing advances in modern technology which has allowed us comfort that was not possible ...
10 Ways Your Grandparents Stayed In Shape Without A Gym
If you are anything like me, you tend to go to the gym a few times a year. Usually right ...
5 ‘Overlooked Preps’ You Better Get Before Disaster Strikes
Image source: Pixabay.com If you believe in the value of being ready for a disaster, then you probably understand ...
4 Ways The Pioneers Stayed Healthy Without Modern Medicine
History is amazing -- not the dull, dry history you may have experienced in school, but the history of how ...
7 Guaranteed Ways To Beat The Post-Christmas Winter ‘Blahs’
Image source: Pixabay.com The hustle and bustle of the holiday season is over, the cold weather has set in, and ...
Were Our Ancestors Actually HEALTHIER Than Us?
Image source: wikimedia My great-grandfather was a logger in Michigan during the 1890s. It was tough, physical labor, and his ...
Clean Your Arteries Naturally – For Pennies A Day
Image source: physicsworld.com Clean arteries are smooth and flexible. They allow blood to flow freely, letting nutrients and oxygen to ...
Why Many In The Survival Community Are Doomed
No matter if you believe in the theory of evolution or creationism about how the world was created, one constant ...
4 Powerful And Proven Ways To Prevent Colds And Flu
Image source: https://naturallyhealthyparenting.com/ Have you ever considered that nearly every aspect of your life plays a key role in the ...
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