Off The Grid News Better Ideas For Off The Grid Living

Fermented foods: the words bring up images of sauerkraut and kimchi along with other pungent morsels. But if you haven’t given it much more thought than that, well, perhaps you should. Fermentation is a great way to preserve food without ...

Most people are familiar with fermented foods in the form of alcoholic beverages, like beer and wine. Humans, though, have been experimenting with fermenting food for preservation and flavor enhancement for millennia, and yeast-based ferments that produce alcohol are only ...

It seems as though our grandparents and great-grandparents were overall much healthier, despite having lived off of a diet high in fat, meat and carbs. There is a lot of debate and varying opinions about why past generations seemed healthier. ...

Fermented hot peppers offer a delicious tang and bite. The component capsaicin gives hot peppers their invigorating bite and it comes with health benefits, like boosting the body’s metabolism. It also produces an endorphin rush after the burning sensation passes. ...

According to Hippocrates, all diseases have their origin in the stomach. Ayurveda, the health science of ancient India, has a similar theory. Latest discoveries by modern science also point in the same direction. Based on these findings it behooves us ...

What does beer, bread, vinegar, black tea, cheese, chocolate, crème fraîche, soy sauce and pickles have in common?  They are all fermented foods. Today we primarily think of fermentation as the result of adding something, typically powdered yeast or what ...