Do you exercise regularly, eat healthy foods, do not smoke nor drink alcohol excessively? If that is you, then congratulations, you are in the 2.7 percent of Americans who live a healthy lifestyle. However, the other 97.3 percent live dangerously, ...
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5 Stockpile Foods You Should Buy Every Time You Grocery Shop
There are five essential and basic foods that you should store in your emergency pantry in order to have an adequate and well-planned short- or long-term food stockpile. Do you know what those five foods are — and why you ...
Read More »7 Disease-Fighting Foods Hidden In Your Kitchen
One of the biggest culprits of disease is foods that are cheap and bad for you – full of sugar, salt and fats. The key to eating healthy is to look past the processed food and reach for organic, disease-fighting ...
Read More »Cancer-Fighting Superfoods You Should Eat EVERY DAY
Not all health conditions are avoidable, but certain lifestyle choices can increase your risk of illness, including diseases such as cancer. These lifestyle choices include smoking, lack of exercise, drinking too much alcohol, and eating an unhealthy diet. Certain foods, ...
Read More »The First 10 Foods That Disappear From Store Shelves During Disasters
I live in a hurricane zone. While we don’t get a lot of hurricanes that actually hit us, we do get a lot of threats from them. So, I’ve seen how people react to them, time and time again. The ...
Read More »11 International Foods That Are Banned In The U.S.
Did you know that there are some foods that are popular in other countries that are banned in the United States? In an effort to keep citizens safe from harm, the government has banned the following food items. Is that ...
Read More »5 Commonly Stockpiled Items That Go Bad FAST
You have probably read quite a few lists of what you should be adding to your stockpile of emergency supplies and food for an end-of-the-world-as-we-know-it situation. There are literally hundreds of items you could be putting on your shelves, ...
Read More »7 Stockpiling Myths That Even The Experts Believe (Don’t Fall For No. 2!)
It doesn’t take much to get a rumor started. Rumors can twist and turn and evolve into myths that are passed along between friends, family and even complete strangers. The rumor gains fuel and before you know it, it ...
Read More »4 Foods Every Survivalist Should Know How To Find In The Woods
If you ever find yourself in a wilderness survival situation, then you’ll have two initial goals. One, you’ll need to find or build a suitable shelter. And two, you’ll need food. Most experienced wilderness survivalists carry simple fishing gear (some ...
Read More »11 Dirt-Cheap, Easy-To-Store Foods That Should Be In Every Stockpile
Stockpiling food can be expensive. But there is some good news for those of us on a tight budget – you don’t have to spend a fortune to be prepared. You may not have all the food you want, but ...
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