Sometimes we get it. No matter how much we try to prevent it, we end up catching the flu anyway. Once we feel the flu’s achy, congested grip, many of us feel like giving up, crawling in bed and saying ...
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14 Foods You Should NEVER Buy At The Grocery Store
Ah, convenience. With clever marketing and packaging, we can be lulled into thinking we need to buy certain foods and products because they are quicker and easier. But at what cost? Most convenience foods are expensive and unhealthy. What’s more, ...
Read More »10 Foods You Can Store For 100 Years
French bread will only last a few days before it goes bad. And canned goods will last you a few years. So all food has an expiration date, right? Wrong! Some foods can last a century. Yes, that’s right. A ...
Read More »5 Labeling Lies Big Food Tells You
We all like to know what we are buying. A can of tomato sauce should be made of nutrient-filled tomatoes and herbs, right? Well, sadly, shopping for healthy foods is not as simple as it should be. Here are 5 ...
Read More »Stay Healthy — And Save Money?! — By Going Organic
I’ve always thought that using natural products would be too expensive. Even after graduating college and getting married, I still couldn’t make enough money to shop at my local health food store. I was frustrated, having knowledge about health and ...
Read More »10 Foods For A Healthy Heart (And Low Cholesterol)
What we put in our mouths has a major impact on heart and blood vessel health. Fortunately a heart healthy diet is packed with delicious foods which provide healthy benefits for the entire body. Here are 10 tips: 1. Foods ...
Read More »The Secret To A Bountiful Crop Of Chemical-Free, All-Natural Food
In my family, we have long been concerned with healthy foods. Long before we began homesteading, we sought out organic foods, we bought mostly fresh produce, and frequented local farmers markets in a quest to eliminate as many harmful chemicals ...
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