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Trending Topics: health benefits

8 Uses for Dandelions

8 Uses for Dandelions

Those pesky, but delightfully bright flowers that pop up all over your lawn are tremendously useful. You can eat every part of the plant, roots, leaves, and flowers and they are good for you. Dandelions are a flowering plant that ...

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The Many Health Benefits of Beans

The Many Health Benefits of Beans

Left to my own devices, I would be a vegetarian. This wasn’t difficult for my husband and me when we lived in California, but where we live now, it is not without its challenges. An island whose cuisine revolves around ...

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