Used and revered in traditional Chinese medicine for thousands of years, the root of the ginseng (Panax ginseng) plant has become increasingly popular in the West for use as an herbal medicine, as its adaptogenic and longevity-promoting properties have ...
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4 Ways The Pioneers Stayed Healthy Without Modern Medicine
History is amazing — not the dull, dry history you may have experienced in school, but the history of how people lived their day-to-day lives. We are so accustomed to our modern conveniences that we often have no idea how ...
Read More »The 7 Healthiest Vegetables You Can Plant In The Garden This Year
If you are looking to become more self-sufficient while boosting your nutrition at the same time, there is no better choice than with a home vegetable garden. Homegrown veggies are superior to store-bought veggies in terms of freshness, taste ...
Read More »5 Ways That Living Off-Grid Makes You Happier And Healthier (And Even Extends Your Life)
There are many reasons that people choose to live off-grid. One benefit we all share, however, is that an off-grid life actually can make us happier and even help us live longer. There are many reasons for this. Here’s five: ...
Read More »The Dirt-Cheap, All-Natural Way To Make Your Livestock Grow Faster On Less Feed
Water is a crucial element of life. We sometimes spend hundreds and even thousands of dollars to ensure we have clean pure water for our family. But what about our livestock? How clean is the water you provide for your ...
Read More »Health-Boosting Essential Oils To Get You Through The Holidays
We’re now merely days from Christmas, and it is especially important to keep our immune systems in tip-top shape as we run around doing a flurry of activities and visiting people. In addition to more holiday errands, many of us ...
Read More »Here’s Why You Should Never Use Canola Oil Again
Described as “heart-healthy” and “affordable,” canola oil is claimed by manufacturers to be among the healthiest standard cooking oils available. But despite its support from the Food and Drug Administration, not everyone is convinced of the oil’s supposed benefits. Canola ...
Read More »4 Easy Ways To Save Money On All-Natural Food
Eating healthy may not always be easy, but it doesn’t have to be expensive. While many people believe they cannot afford to eat whole, natural foods, a few tips can help reduce one’s grocery bill to make healthy diets more ...
Read More »Detoxing: Sure It’s Popular, But Is It Healthy?
Detoxing is a popular diet for kick-starting a healthier lifestyle, whether people are looking to lose a few pounds or reduce the toxins in their bodies. But is it safe, and what does the science behind it say? Health experts ...
Read More »The 4 Most Harmful Ingredients Hiding In Your Food
The majority of the foods in the typical American diet are processed, filled with harmful ingredients that contribute to a variety of health issues. “Most of us don’t think of the food we eat as poison, but some of the ...
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