There are many benefits to growing grass indoors. For example, wheat and rye grasses are very healthy if you juice them. Also, if you can spare some sprouted seeds, they make a great addition to oatmeal, bread and other recipes. ...
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9 Ways Juicing Actually Can Extend Your Life
Mom was right — we do need to eat our fruits and veggies! After all, research shows eating fruits and vegetables lowers the risk of heart disease and stroke. The Harvard-based Nurses’ Health Study and Health Professionals Follow-up Study followed ...
Read More »The Basic Principles of Juicing
If you’ve been around for a while like I have, you probably remember people in the early 1990s talking about a new health craze called juicing. The whole notion behind the practice seemed quite simple: Throw some fresh fruits or ...
Read More »Fruit Trees As Your Low Cost Sustainable Food Solution
As more people look towards creating sustainable food solutions, fruit trees are receiving a lot more attention as a cost effective means of optimizing home-garden production. With the capability of yielding hundreds of pounds of fruit each year over the ...
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