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Trending Topics: juicing

9 Ways Juicing Actually Can Extend Your Life

9 Ways Juicing Actually Can Extend Your Life

Mom was right — we do need to eat our fruits and veggies! After all, research shows eating fruits and vegetables lowers the risk of heart disease and stroke. The Harvard-based Nurses’ Health Study and Health Professionals Follow-up Study followed ...

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The Basic Principles of Juicing

The Basic Principles of Juicing

If you’ve been around for a while like I have, you probably remember people in the early 1990s talking about a new health craze called juicing. The whole notion behind the practice seemed quite simple: Throw some fresh fruits or ...

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