Ever tried the cabbage soup diet? Or counted fat grams in order to lose weight? If so, you’re not alone. For the last 50 years, low-fat diets have been very popular. After all, most doctors encouraged their patients to go ...
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Growing a Low-Carb Garden
Many of us have chosen to change our eating habits from traditional western fare to a low-carb/high-protein diet. Whether it is for weight loss or better health – or both – this type of eating is becoming more popular. So this session we will talk about planting a low-carb garden. So what shall we plant in our low-carb garden? As it is cooling off, let’s start with cool-weather plants.
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