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Trending Topics: omega-3

3 Must-Have Seeds To Store For Emergencies

3 Must-Have Seeds To Store For Emergencies

In countries that have cyclical periods of famine and plenty, reminiscent of the seven-year famine in Egypt during Biblical times, storing enough food for adverse times was a way of life. Many native cultures with a measure of affluence hoarded ...

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Purslane: Don’t Mow It. Eat it.

Purslane: Don’t Mow It. Eat it.

To some a menacing weed, to others a wonderful tasty treat, it really depends on who you ask about purslane. Purslane (portulaca oleracea) is native to India and Persia and has spread to almost all parts of the world as ...

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4 ‘Healthy’ Cooking Oils That Will Kill You

4 ‘Healthy’ Cooking Oils That Will Kill You

Are you confused about which type of oil is really healthy and how it should be used? If so, you are not unlike millions of other Americans who feel like they have been doing the right thing all along by ...

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Organic Milk Much Healthier Than Conventional Milk, Study Shows

Organic Milk Much Healthier Than Conventional Milk, Study Shows

Drinking milk from organically raised cows is better for your heart than drinking milk from non-organic cows, new scientific research indicates. Published in the scientific journal PLOS One, the study indicates that milk from organically raised cows contains far higher ...

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How To Beat Depression With These Superfoods

How To Beat Depression With These Superfoods

When it comes to treating mental disorders naturally, most of us know that changing basic aspects of our lives can help make a difference in our mental health. People who have depression or other mood disorders sleep too much or ...

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The Hidden Health Benefits of Walnuts

The Hidden Health Benefits of Walnuts

Nutritionists and other health experts have been praising the virtues of nuts for many years. In recent health news, walnuts have risen to the top of the pack. Walnuts are the new star of the nutrition world because of numerous ...

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