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Ancient Miracle Foods That Boost Your ‘Winter’ Immune System

Ancient Miracle Foods That Boost Your ‘Winter’ Immune System

With every change of season our immune system takes a beating, especially between fall and winter. Our body comes under stress when the microbe populations fluctuate, favored by the changes in atmospheric conditions. Only the most robust immune systems can withstand the onslaught of new types of microbes. Many ancient cultures had special brews of ...

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