It seems like one minute we hear that trans-fats are unhealthy, and then the next minute we hear that trans-fats promote weight loss or prevent cancer. I decided to investigate the facts. First, not all trans-fats are the same. Some ...
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5 Toxins Hidden In Pretty Much Everything You Eat
When your great-grandmother sat down for breakfast with her family, it was probably a lot different than the one you ate today. No doubt, she baked homemade bread and spread freshly churned butter on top. The bacon she cooked came ...
Read More »What You’ve Heard About Margarine Is Dead Wrong
Margarine may be touted as a heart-healthy choice, but research suggests the claims supporting the switch from butter are less than scientific. The Mayo Clinic – among other health authorities – encourages the consumption of margarine due to the cholesterol ...
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