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Trending Topics: walking

How A Quick Winter Walk Can Transform Your Health

How A Quick Winter Walk Can Transform Your Health

You may rather reach for blankets when you look out your window during the cold months, but there are some good reasons to pull on some boots and go for a walk. Cold temperatures and some snow should not stand ...

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Walking – A Weapon Against Alzheimer’s?

Walking – A Weapon Against Alzheimer’s?

One of the most promising bits of research in the often grim field of senile dementia studies proposes a simple activity that may slow the progress of both Alzheimer’s disease and the “mild cognitive impairment” that develops into Alzheimer’s among ...

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