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Starting Your Own Backyard Antioxidant Tea Garden

Starting Your Own Backyard Antioxidant Tea Garden

We have been hearing about the health benefits of tea for years now. Whether black, green, or white, tea is a powerhouse of nutrients, antioxidants, and other compounds. Also, it tastes delicious and provides a little boost of caffeine and ...

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The Surprising Reasons Even Some Wheat Bread Is Bad For You

The Surprising Reasons Even Some Wheat Bread Is Bad For You

The bread aisle has become one of the most confusing spots in the supermarket. We are faced with a dizzying array of varieties and choices, and all of them claim to be healthy. “Made with healthy premium milled ingredients” “Healthy ...

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4 Reasons Why Winter Butter Is Better Than Summer Butter

4 Reasons Why Winter Butter Is Better Than Summer Butter

One of the most versatile dairy products is butter. Butter is easy to make, stores well, and can improve just about any bland dish. Likely when you decided to purchase your dairy cow, fresh butter was high on your list ...

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The Ultimate Guide To Growing Black Pepper

The Ultimate Guide To Growing Black Pepper

Black pepper is the most commonly used spice in the world and, paired with salt, is found on most tables in the U.S. The plant that it comes from, common pepper (Piper nigrum), has been cultivated in India for more ...

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