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Trending Topics: yogurt

Probiotics: How To Make Your Own

Probiotics: How To Make Your Own

If you have access to a television, chances are you have seen the commercials for the yogurt that claims to make you more “regular.” You might wonder how a yogurt can have this effect on the body. The answer? Probiotics. ...

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Probiotics And Your Health

Probiotics And Your Health

You have probably heard a fair bit about probiotics and what they can do for your health. Probiotics are “good bacteria” that help with several health issues, including poor digestion. They are often found in fortified food or yogurt, but ...

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How To Make Homemade Yogurt

How To Make Homemade Yogurt

Yogurt is a dairy product, and like all dairy products, it comes from milk—in this case, milk that has been fermented by bacteria known as yogurt cultures. Milk from many different species of ruminant are used around the world to ...

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Homemade Yogurt for Half the Price

Homemade Yogurt for Half the Price

Greek yogurt has recently become the rage in yogurt choices. Did you know that you can make your own, and it is cheaper than you can buy it from the store? I will share with you the process for making great yogurt, both in both traditional and Greek styles. I will also include the recipes for plain, vanilla (regular and sugar free), and maple (regular and sugar free) flavors.

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