• Home
  • About Off The Grid
  • Advertise
  • Contact Us
Friday, June 20, 2025
  • How-To
  • Grid Threats
  • Survival
  • Gardening
  • Food
  • Worldview
  • Health
  • Privacy
  • Hunting
  • Defense
  • Financial
  • News
  • Misc
No Result
View All Result
  • How-To
  • Grid Threats
  • Survival
  • Gardening
  • Food
  • Worldview
  • Health
  • Privacy
  • Hunting
  • Defense
  • Financial
  • News
  • Misc
No Result
View All Result
Off The Grid News
Home Natural Health

The Ancient Essential Oil That Fights Fatigue, Pain, Arthritis And Nausea

by Robin Marri Miller
in Natural Health
Print Print
The Ancient Essential Oil That Fights Fatigue, Pains, Arthritis And Nausea

Image source: Pixabay.com

Share on FacebookShare on XShare on TruthEmail Article
The Ancient Essential Oil That Fights Fatigue, Pains, Arthritis And Nausea
Image source: Pixabay.com

During a hard day of work, especially for a homesteader, peppermint essential oil can be quite useful. Beginning in the morning, it can energize your mind and help you get moving. Need a pick-me-up after lunch or later in the day? Peppermint oil can help you there, too, by reviving depleted energy you need to get your work finished. Then, after the long workday, because of peppermint oil’s warming properties, it can be used to treat sore muscles and arthritis.

Another common use for peppermint oil is that it helps reduce nausea and indigestion.

Do you feel that you sometimes have trouble focusing or concentrating? Look no further than peppermint essential oil with its revitalizing effects on the mind!

Peppermint was prized for health reason in Japan and China for centuries and has been found in Egyptian tombs dating back to 1000 BC.

Peppermint is a hybrid of spearmint and water mint, and is, by far, the most pungent mint. It’s a common herb with tough, dark stems and serrated green leaves that can be found growing almost anywhere.

Peppermint essential oil is nearly one-third menthol, which is why it invigorates and clears the head.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

The essential oil has a cooling, pungent, menthol aroma, with clean, sweet top notes. In aromatherapy, it is excellent for headaches, mental fatigue, concentration, muscular pain, sunburn, insect bites, nausea, indigestion and for menopausal hot flashes.

Massages, baths, inhalation and compresses are all efficient ways to utilize the properties of peppermint essential oil. A few drops on a tissue can clear your head, whether you’re suffering from a cold or mental fatigue, and can relieve headaches or any nausea, from travel to morning sickness. Add several drops to a basin to refresh tired feet, or to a bath to relieve sore muscles. (Because of peppermint oil’s potency, use sparingly in baths at first to make sure you don’t have any adverse reactions to it, and always make sure to dilute it with a carrier oil before applying it to your skin.)

Over time, I have developed mixtures that I feel help me on a daily basis. I developed these recipes with scent in mind while creating the maximum effect of the oils’ health properties.

1. Fatigue

More people than ever complain of being tired these days. Too much work, too many demands and stresses, and too little leisure or relaxation are probably to blame. Peppermint oil is helpful in combating fatigue, as it can stimulate the body and mind in a relaxing kind of way. As stated above, you can simply inhale peppermint oil or try one of these invigorating mixtures:

Invigorating rub

  • 4 drops peppermint essential oil
  • 4 drops orange essential oil
  • 4 drops rosemary essential oil
  • 3 drops peppermint essential oil
  • 2 fl oz. sweet almond carrier oil

Energizing massage

  • 5 drops peppermint essential oil
  • 6 drops bergamot essential oil
  • 2 drops lemon essential oil
  • 2 fl oz. sweet almond carrier oil

2. Tired muscles or arthritis pain

The Ancient Essential Oil That Fights Fatigue, Pains, Arthritis And Nausea
Image source: Pixabay.com

Muscular pain affects almost everyone at some point in their lives, and many people suffer from arthritis. Peppermint oil’s warming and soothing properties can help. Try these recipes to help relax your muscles and reduce your pain.

For tight muscles

  • 4 drops peppermint essential oil
  • 3 drops lavender essential oil
  • 4 drops pine essential oil
  • 3 drops eucalyptus essential oil
  • 2 fl oz. sweet almond carrier oil

For arthritis and aching muscles

  • 5 drops peppermint essential oil
  • 5 drops lavender essential oil
  • 4 drops petitgrain essential oil
  • 2 drops basil essential oil
  • 2 fl oz. sunflower carrier oil

3. Improve focus and concentration

Peppermint essential oil can improve memory, focus and alertness. Try these blends; use them in an oil diffuser to distribute the molecules throughout the air, or as a massage oil with an added carrier oil.

For concentration

  • 6 drops peppermint essential oil
  • 6 drops rosemary essential oil
  • 2 fl oz. carrier oil for a massage blend

For improved focus

  • 6 drops peppermint essential oil
  • 6 drops myrtle essential oil
  • 2 fl oz. carrier oil for a massage blend

To improve mental clutter

  • 6 drops peppermint essential oil
  • 6 drops lemongrass essential oil
  • 2 fl oz. carrier oil for massage blends

4. Battle nausea, indigestion and stomach upsets

The only worse thing than feeling sick is actually being sick. Common triggers include a rich or spicy meal, contaminated food, a rotten smell, stress, fear, the motion of travel, pregnancy or a migraine. A little peppermint oil inhaled from a tissue can help tremendously.

New ‘Survival Herb Bank’ Gives You Access to God’s Amazing Medicine Chest

The Ancient Essential Oil That Fights Fatigue, Pains, Arthritis And Nausea
Image source: Pixabay.com

Alternatively, try one of these mixes to use with an air diffuser or add a carrier oil for a massage blend. Massage the blend into your chest and abdomen areas.

Ease nausea, travel or morning sickness

  • 5 drops peppermint essential oil
  • 5 drops grapefruit essential oil
  • 3 drops ginger essential oil
  • 2 fl oz. carrier oil for massage blends

To help abdominal pain due to indigestion or irritable bowel syndrome

  • 4 drops peppermint essential oil
  • 4 drops nutmeg essential oil
  • 4 drops ginger essential oil
  • 2 fl oz. carrier oil for massage blends

To ease general digestive problems

  • 6 drops peppermint essential oil
  • 4 drops ginger essential oil
  • 2 drops angelica root
  • 2 fl oz. carrier oil for massage blends

Do some research to find out other ways you can use peppermint essential oil. Peppermint oil also mixes well with a lot of additional essential oils for aromatherapy purposes. Choose your favorite essential oil combinations and add a few drops of peppermint oil to them to add an invigorating, but soothing, effect!

How do you use peppermint essential oil? Share your tips in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Learn More Here.

hydrogen peroxide report

ShareTweetShareSend

Related Posts

Exploring More On Ivermectin…  Fenbendazole… And The Power Of Patient-Led Healing

Exploring More On Ivermectin… Fenbendazole… And The Power Of Patient-Led Healing

by Bill Heid

Taking Charge of Your Own Cancer Care A growing number of cancer patients are exploring unconventional options outside the traditional...

How EGCG From Green Tea Is Reshaping Cancer Research and Health Science In 2025

How EGCG From Green Tea Is Reshaping Cancer Research and Health Science In 2025

by Bill Heid

The Mind-Blowing Chemical Hidden in Your Green Tea For centuries, green tea has been hailed as a health-promoting beverage. Now,...

New Research Reveals 12 Powerful Plant Compounds That Are Changing the Cancer Fight

New Research Reveals 12 Powerful Plant Compounds That Are Changing the Cancer Fight

by Bill Heid

For thousands of years, people turned to plants for healing. Now, modern science is confirming what traditional medicine has long...

Next Post
Police Secretly Storing ‘Abandoned DNA’ From Gum, Cigarette Butts -- All Without A Warrant

Police Secretly Storing ‘Abandoned DNA’ From Gum, Cigarette Butts -- All Without A Warrant

Please login to join discussion

YOU MAY ALSO LIKE

destroyed house disaster preparedness

Disaster Preparedness Strategies – Will Yours Work? Part I

Off The Grid Prophecies for Christmas With Mark Rushdoony – Episode 081

This Expert Is Betting $2 Billion Stock Market Will Crash

This Expert Is Betting $2 Billion The Stock Market Will Crash

TRENDING STORIES

  • bubonic plague

    Is Another Bubonic Plague Pandemic On The Horizon?

    0 shares
    Share 0 Tweet 0
  • Waco Fertilizer Plant Explosion & A Look Back On The “Waco Massacre”

    0 shares
    Share 0 Tweet 0
  • Make Yourself 3 Times More Likely To Survive A Heart Attack

    0 shares
    Share 0 Tweet 0
  • AI Surveillance Of Shoppers: Walmart’s Newest Tool To Grab Your Data

    0 shares
    Share 0 Tweet 0
  • ‘Apocalyptic’ Microchip Implants Are Here – And Being Inserted Into People’s Hands

    0 shares
    Share 0 Tweet 0

Subscribe to our Insider Newsletter

Huge discounts on off-the-grid gear and life saving supplements.






‘Off The Grid News’ is an independent, weekly email newsletter and website that is crammed full of practical information on living and surviving off the grid. Advice you’ll never hear from the mainstream media.

  • How-To
  • Grid Threats
  • Extreme Survival
  • Survival Gardening
  • Off-Grid Foods
  • Worldview
  • Natural Health
  • Survival Hunting
  • Privacy
  • Financial
  • Current Events
  • Self Defense
  • Home Defense
  • Pain-Free Living
  • Miscellaneous
  • Off Grid Videos

© Copyright 2025 Off The Grid News.  All Rights Reserved.

Privacy Policy   Terms & Conditions
No Result
View All Result
  • How-To
  • Grid Threats
  • Survival
  • Gardening
  • Food
  • Worldview
  • Health
  • Privacy
  • Hunting
  • Defense
  • Financial
  • News
  • Misc
  • Videos

© Copyright 2025 Off The Grid News.  All Rights Reserved.