Off The Grid News Better Ideas For Off The Grid Living

I don’t know about you, but I really (really) hate going to the dentist. Unfortunately, this means that I often wait until I’ve made the problem worse with my procrastination. I know I should go regularly, but I always seem ...

Herbal teas are not only full of flavor, but they also have many wonderful health benefits. Herbs can aid in sleeping, control blood pressure, reduce anxiety, support the immune system, and provide antioxidants. They also can help the metabolism and ...

The wintertime months can wreak havoc on our skin. From cracked hands, to dry itchy patches and wind-whipped faces, skin is put through the wringer as the days grow shorter and the temperature drops lower. You don’t even have to ...

It can be tough to stay healthy during the cold months of winter – especially if you’re doing everything wrong. For starters, avoid certain foods when you are stick with the cold or influenza. Milk, ice cream and puddings are ...

Even the happiest of people experience periods of sadness. While feeling blue once in a while is normal, experiencing long-term sadness that takes you away from friends and family can lead to a more serious problem: depression. When you find ...

There are several varieties of elderberry grown throughout the world. However, the medicinal herb we want for its powerful cold- and flu-fighting powers is European black elderberry, or Sambucus nigra L. Elder is a shrub that originates in Europe, Asia ...

Did you know that foods with deep colors usually have the most nutritional benefits? Dark berries, such as blueberries, raspberries and cherries, have powerful antioxidants, for example. Another example of a powerful, colorful superfood is turmeric. Turmeric is a rhizome, ...

The Christmas season is over, and with that, the winter blues are officially here. Winter tends to cause us to slow down, spend more time indoors and can even subconsciously cause a period of sadness or depression. Generally, when you’re ...

My children are almost never sick. They usually end up at the doctor’s office because they hurt themselves. My wife and I have taught them the value of cleanliness and good personal hygiene, but we don’t rush them to the ...

If you are like most people, the shorter daylight hours and dreary weather of winter can sometimes get you down. Less sunlight and fewer opportunities for outdoor exercise can combine to make you feel sluggish. But did you know you ...