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Natural Health

The Many Health Benefits of Beans

The Many Health Benefits of Beans

Left to my own devices, I would be a vegetarian. This wasn’t difficult for my husband and I when we lived in California. However, where we live now, it is not without its challenges. An island whose cuisine revolves around ...

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Natural Immune-Boosting Foods

Natural Immune-Boosting Foods

As we begin to enter the winter months, we also enter the time of year when we encounter more illness.  Many of us should consider adding natural immune-boosting foods to our families diet. This is especially true as school is ...

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8 Powerhouse Cancer-Fighting Foods

8 Powerhouse Cancer-Fighting Foods

Did you know that your immune system is capable of healing pretty much every disease known to man? The body’s self-healing capabilities are quite astounding. There actually have been cases of people defeating cancer without the use of traditional medication ...

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