Off The Grid News Better Ideas For Off The Grid Living

If you are like most people, the shorter daylight hours and dreary weather of winter can sometimes get you down. Less sunlight and fewer opportunities for outdoor exercise can combine to make you feel sluggish. But did you know you ...

“You are what you eat” can very well apply to brain power, too, according to the latest research. But how do specific foods boost our memory? Let’s look into a few foods touted as memory boosters to understand exactly how ...

We have been blessed with some amazing advances in modern technology which has allowed us comfort that was not possible a mere 100 years or so ago. But despite these advances, we suffer from severe chronic and degenerative diseases that ...

You may rather reach for blankets when you look out your window during the cold months, but there are some good reasons to pull on some boots and go for a walk. Cold temperatures and some snow should not stand ...

Do you experience a burning pain in your chest accompanied by a feeling of fullness or pressure? Do you get gassy or nauseated especially after eating or lying flat? You may have acid reflux disease. Unfortunately, it is a very ...

Cold and flu season is here, and many Americans are stocking up on over-the-counter medications to help fight sickness. In fact, according to the research organization Euromonitor International, retail sales of cough, cold and allergy remedies in the US are ...

The common cold and the flu have been around for a long time. Today, people use preventative measures as well as over-the-counter remedies to stay healthy, but what did our ancestors do before pharmacies and modern medicines were commonplace? One ...

At first, I thought the headaches and dizziness I was getting were related to stress. I had recently graduated from college, moved to a new city and started a new job. After a while, though, I began to notice a ...

Cold season is in full swing. Try as we might, all that hand washing only goes so far at school and work. Healthy eating and smart prevention will make a big difference with cold season. But viruses will always be ...

Autumn is a lovely time of the year — unless you suffer from fall allergies. Many allergies during this time of the year are due to an increase in molds inside and outdoors.  Mold growth increases due to rain, decomposing ...