Natural Health

Image source: Pixabay.com If you’re trying to take advantage of all garlic has to offer, you have to eat it raw. Garlic contains a property called...

Image source: Pixabay.com What do you think of when you hear the term “squash?” Maybe it’s last summer’s bumper zucchini crop or the pumpkin that you...

Image source: Pixabay.com We’ve all heard “An apple a day keeps the doctor away,” but just how much truth is there to the old adage? First,...

Image source: Pixabay.com Much of the country has had unusually cold weather this year. Some of us live in regions where cold is business as usual, and...

Image source: Pixabay.com Most people would like to improve their overall fitness level, whether they are morbidly obese or whether they are simply not quite as...

Image source: Pixabay   The ancient Romans and Greeks had a great appreciation for oregano, due largely to its many medicinal uses. Furthermore, the name “oregano”...

Image source: Pixabay.com   Farmers are hard at work bringing in this year’s harvest, and in many parts of the country, deciduous leaves are boasting a...

Image source: napervillemagazine.com The Christmas season is supposed to be a joyful time, filled with warmth, love and memories. But for many people, it can be...

Butterbur. Image source: Pixabay.com Everyone gets a headache every now and then. Whether it is a tension headache from an overly demanding boss or a very...

Image source: Public Domain Pictures As an essential oil practitioner, there are several oils that I use more often than others. This is because these essential...