Natural Health

We have all been in the same situation. Sitting, restfully on the toilet, we reach for a square of toilet paper only to find a cardboard...

Planning for long term sanitation is oftentimes just an afterthought, but for hygiene and health reasons, it really needs to be brought to the forefront.  Disposing...

Living off the grid or even simply away from air conditioning, an open window is the best bet for ventilation.  Unfortunately, all the fresh air coming...

There’s no doubt that there are plenty of reasons to be up at night, restless and sleepless. Stress over the present state of the world and...

We all care about our winning smile, and strong healthy teeth, so how can we keep up the kind of great dental hygiene and care we’ve...

Everyone knows that acai berries, broccoli and watercress are full of the vitamins and minerals you need, but what about the foods you truly enjoy, the...

If you’ve spent a spring, summer or fall month sneezing, coughing, with red, watery eyes and itchy nose or throat, you might be one of those...

On a recent trip to Central America, I came across the most fascinating water filtration system, and when I mentioned it in a recent newsletter, many...

Politicians have spent the last few weeks patting each other on the back, making self-aggrandizing speeches and generally acting like they have just finished writing the...

It may sound difficult to believe, but most any soldier will confirm this: you can fall asleep even while marching down the road in formation. After...