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Time-Tested Injury Prevention Techniques

by OTGN Video Editor
in Videos
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Time-Tested Injury Prevention Techniques
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August 3, 2014

Petty Officer 3rd Class Brandon Wyatt shares some of his warm up techniques he utilizes to prevent injury before performing any strenuous activity. He also discusses the importance of knowing what to stretch for the specific task at hand.

Video courtesy of Off The Grid News

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