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Articles Written By Patricia Bratianu RN PhD RH-AHG

The Very Best Fall Vegetables For Your Health

The Very Best Fall Vegetables For Your Health

Late summer and early fall provides us with an abundance of delicious choices of fruits and veggies. In addition to great taste, fruits and vegetables deliver a vast array of nutrients. The USDA’s “MyPlate” program recommends that fruits and vegetables ...

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A Beginner’s Guide To Growing Herbs

A Beginner’s Guide To Growing Herbs

I meet many people who express an interest in herb gardening, yet they have never gotten around to planting one. Often they say they do not know how to get started. What they do not realize is that medicinal herbs ...

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8 Herbs That Can Beat Infertility

8 Herbs That Can Beat Infertility

More than 2 million couples in the United States suffer from infertility. In 40 percent of cases, the woman is the infertile partner. The male is the infertile partner in another 40-plus percent. The remaining couples suffer from both partners ...

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The Amazing Healing Backyard Mushroom

The Amazing Healing Backyard Mushroom

Wild turkey tail mushrooms (trametes versicolor) offer a plethora of health benefits. You can even reap the health rewards of mushrooms all year long by using dried mushrooms or by making some easy extracts. Turkey tails are abundant in many ...

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