The most common kind of arthritis is osteoarthritis. If we live long enough, most of us will eventually develop it...

Essential oils have been used for centuries to enhance physical, emotional, spiritual and mental wellness. In fact, during the plagues...

Image source: harboringhearts.org According to the ancient science of life, known as Ayurveda, consuming six tastes with each meal promotes...

Do you suffer from sensitive eyes, or eyes that become irritated or red easily? Several factors may cause these symptoms....

Image source: https://naturallyhealthyparenting.com/ Have you ever considered that nearly every aspect of your life plays a key role in the...

Image source: Essentialsurvival.org Winter is cold and flu season. Sore throats, bronchitis, and an array of upper respiratory tract infections...

Image source: chirorehab.net Colds and influenza are both caused by viruses. You probably know that there are several different strains...

Is there really such a thing as brain food? Believe it or not, this old tale is correct. Many foods...

Did you know that herbs can increase your energy levels and also help you to relax? Herbs have profound effects...

Headaches are very common chronic afflictions. Here are some way to determine headache types and appropriate interventions. Considerations that I...