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Articles Written By Susan Patterson

4 Steps To A Weight-Gain-Free Christmas

4 Steps To A Weight-Gain-Free Christmas

It seems like every October through December we are inundated with more food than we know what to do with. It begins with the Halloween candy that is displayed in plastic pumpkins for weeks after the big night. Those orange ...

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A Delicious Gluten-Free Christmas Meal? Yes!

A Delicious Gluten-Free Christmas Meal? Yes!

Living gluten-free is becoming easier and easier these days thanks in part to better consumer education and the bounty of gluten-free products hitting supermarket shelves. Christmastime can be a bit tricky, however, as not everyone may be on the wheat-free ...

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