Natural Health

Image source: Pixabay.com Did you know that the United States, per capita, spends more than twice the average of other developed countries on health care? Research...

If you are anything like me, you tend to go to the gym a few times a year. Usually right around New Year’s Day, so you...

Image source: Pixabay.com According to the CDC, 75 million Americans suffer from high blood pressure, which brings with it an increase of strokes and heart disease....

Image source: Wikipedia During the fall ,most of us are busy harvesting the last of our summer herbs. But we also should be planting fall herbs....

Chances are you have chickweed growing in your backyard. But did you know this herb has multiple medicinal purposes? It grows between four and 12 inches...

Image source: Pixabay.com Do you exercise regularly, eat healthy foods, do not smoke nor drink alcohol excessively? If that is you, then congratulations, you are in...

Image source: Pixabay.com Kale is everywhere these days -- in the produce section of health food and big box stores, on the pages of foodie magazines...

Image source: Pixabay.com If you have ever had a kidney stone, then you know how painful it can be to pass them. Kidney stones are made...

Image source: Pixabay.com Mosquitoes can be a big challenge in warm weather. Bug sprays and insecticides can help keep them away, but many people prefer natural...

Image source: Pixabay.com It was native to Europe, northern Africa and Asia, and then was introduced to the Americas and Australia. You might know it by...