Natural Health

Poplar Mushrooms. Image source: Flickr / Wendell Smith / Creative Commons An old Croatian proverb went like this: “All mushrooms are edible, some only once.” The...

Image source: Max Pixel Many people falsely believe they are eating a healthy diet. How can you blame them when we’re constantly bombarded with such misleading...

Using herbal remedies to heal your ailments is a crucial aspect of living a self-sufficient lifestyle. Instead of purchasing balms premade at the store, you can...

Image source: Max Pixel   Having a backup plan for emergencies is essential, and this medicinal plant replaces many staples in the first-aid kit -- in...

Image source: Max Pixel   In the first half of the 20th century, America saw a sudden increase in heart disease. The medical community was baffled...

Image source: Pixabay.com Chamomile, a common herb used in teas, can calm muscle spasms, relieve menstrual cramps, ease nerves, soothe an upset stomach, promote healthy skin...

Image source: Pixabay.com Self-reliance often means relying on old wisdom to address health problems. My family believes in the use of medicinal plants to cure ailments....

If you’ve never heard of the magical Peruvian plant called maca, you’re not alone. A little-known plant from the Brassicacea family, maca is primarily known for...

Image source: Pixabay.com Not all health conditions are avoidable, but certain lifestyle choices can increase your risk of illness, including diseases such as cancer. These lifestyle...

Image source: Wikimedia It was brought to the Americas by European settlers and is now considered to be naturalized to North America. The settlers, in fact,...