Image source: corvallisadvocate.com Ever noticed those big ugly brown roots lining the tables at farmers’ markets and natural food stores? Chances are, they’re yacon (yah-CON) --...
Image source: essentialhealth.com You know the feeling. It may start with a scratchy throat or with a few more aches and pains than normal. Or it...
Image source: health.thefuntimesguide.com Garlic is the trailblazer member of the onion family in the health department. With its favorable action against cholesterol, high blood pressure, cancer,...
Image source: HuffingtonPost.com The electronic devices you depend on could be destroying your health and your quality of life. So say a growing number of people...
Image source: thechalkboardmag.com Tropical fruit adds color, flavor and diversity to your winter plate. They are full of nutrients and high in fiber. Most are juicy...
Image source: loweringcholesterolguide.com Many people worry about having cholesterol levels which are too high, but did you know that multiple studies indicate that low levels of...
Image source: Myglimpsesofglory.com The song lyrics tell us to be merry and jolly. The grocery stores beckon with the fixings for home-baked treats. The mall is...
Image source: Linkedin Orange essential oil has a pungent citrusy smell that you can easily recognize from anywhere, and its bitter sweet notes have a freshness...
Image source: evolutionezine.net Native to Eastern and Southern Africa, the prickly aloe vera plant has adapted to many climates throughout the world and has been used...
Image source: LiveSuperFoods.com An under-active thyroid may be the reason why you have difficulty getting up in the morning and staying awake afterwards. Lack of energy,...
